InterMetro Stem Caster w/ Bumper 6" x 1-1/4" Brake

Black Friday InterMetro Stem Caster w/ Bumper 6" x 1-1/4" Brake 2011 Deals

Nov 21, 2011 06:13:49

Black Friday InterMetro Stem Caster w/ Bumper 6
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InterMetro Stem Caster w/ Bumper 6

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Black Friday InterMetro Stem Caster w/ Bumper 6" x 1-1/4" Brake Feature

  • 6MPB


Black Friday InterMetro Stem Caster w/ Bumper 6" x 1-1/4" Brake Overview

Stem Casters Turn your Super Erecta® shelving unit into a mobile shelving unit or cart. 6" diameter, brake caster, polyurethane tread.



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InterMetro Stem Caster w/ Bumper 6

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2-Piece Steel Stem Plastic Bed Frame Glide Legs, Set of 4

Black Friday 2-Piece Steel Stem Plastic Bed Frame Glide Legs, Set of 4 2011 Deals

Nov 18, 2011 10:44:11

Black Friday 2-Piece Steel Stem Plastic Bed Frame Glide Legs, Set of 4 Deals
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2-Piece Steel Stem Plastic Bed Frame Glide Legs, Set of 4

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Black Friday 2-Piece Steel Stem Plastic Bed Frame Glide Legs, Set of 4 Feature

  • Glides are recommended for wood, tile, and other hard surface floors.
  • 3/8" Diameter Stem, 2 1/2" Wide at Base, Height is 4"
  • Designed to replace bed frame wheels - Pop out your casters, pop these in.
  • These are a very common leg on bed frames, and can be used to replace lost or damaged ones.
  • Packaged as a set of 4 complete legs (4 tops, 4 bottoms).


Black Friday 2-Piece Steel Stem Plastic Bed Frame Glide Legs, Set of 4 Overview

Moving to wood floors? You'll need glides instead of wheels. Replace those casters with these wood friendly bed frame glides. Pop out your casters and pop these back in if you want to replace the wheels on your current bed frame. These are also ideal for replacing ones which have become lost or damaged, which can happen when moving. One glide comes as two pieces, as shown in the pictures. These are packaged as a Set of 4 complete bed frame legs. You will receive 4 tops and 4 bottoms. Please note that the color of the glides may vary from the pictures shown, but they will be the same item.



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2-Piece Steel Stem Plastic Bed Frame Glide Legs, Set of 4

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Metro Super Erecta 24 X 60 Stem Caster Cart W/ 4 Shelves - N566DBR

Black Friday Metro Super Erecta 24 X 60 Stem Caster Cart W/ 4 Shelves - N566DBR 2011 Deals

Nov 17, 2011 12:11:05

Black Friday Metro Super Erecta 24 X 60 Stem Caster Cart W/ 4 Shelves - N566DBR Deals
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Metro Super Erecta 24 X 60 Stem Caster Cart W/ 4 Shelves - N566DBR

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Black Friday Metro Super Erecta 24 X 60 Stem Caster Cart W/ 4 Shelves - N566DBR Overview

Metro super erecta 24 x 60 stem caster cart w/ 4 shelves these stem caster carts have siteselect posts that provide a visual guide for adjusting. these posts save time when assembling and adjusting shelves. the polyurethane casters make it easy to maneuver, and this cart can hold up to 900 pounds. length: 60" width: 24" height: 69" includes (4) shelves, (4) posts, split sleeves, donut bumpers, (4) polyurethane casters (2) swivel and (2) brake casters siteselect posts super erecta shelf wire shelves super erecta brite finish assembles without tools nsf listed capacity: 900 lbs. weight: 112 lbs. model #: n566dbr 694681



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Metro Super Erecta 24 X 60 Stem Caster Cart W/ 4 Shelves - N566DBR

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Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556EFX3

Black Friday Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556EFX3 2011 Deals

Nov 16, 2011 13:49:39

Black Friday Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556EFX3 Deals
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Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556EFX3

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Black Friday Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556EFX3 Overview

Metromax i stem caster cart, s olid shelf, 24" w, 48" l, 69" h, 4 solid mat shelves, mx63up posts, wedge connectors, 2 sw ivel, 2 brake poly casters, st 476589



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Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556EFX3

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Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556BGX3

Black Friday Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556BGX3 2011 Deals

Nov 15, 2011 15:28:05

Black Friday Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556BGX3 Deals
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Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556BGX3

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Black Friday Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556BGX3 Overview

Metromax i stem caster cart, o pen grid shelf, 24" w, 48" l, 69" h, 4 open-grid shelves, mx 63up posts, wedge connectors, 2 swivel, 2 brake resilient ru 657141



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Metro 24 X 48 X 69 Metromax I Stem Caster Cart - X556BGX3

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Master Caster Bell Glides, 2-3/16" Base, B Stem, 5/ST, Black

Black Friday Master Caster Bell Glides, 2-3/16" Base, B Stem, 5/ST, Black 2011 Deals

Nov 14, 2011 17:05:07

Black Friday Master Caster Bell Glides, 2-3/16
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Master Caster Bell Glides, 2-3/16

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Black Friday Master Caster Bell Glides, 2-3/16" Base, B Stem, 5/ST, Black Feature

  • Sold as 1 ST
  • Manufacturer: Master Caster Company
  • Total percentage of recycled content: 0
  • Post Consumer Waste: 0
  • Country of origin: TW


Black Friday Master Caster Bell Glides, 2-3/16" Base, B Stem, 5/ST, Black Overview

Master Caster Company Products - Bell Glides, 2-3/16" Base, B Stem, 7/16"x7/8", 5/ST, Black - Sold as 1 ST

High Profile Bell Glides convert any office chair with casters to a stationary chair without losing the chair height. 2-5/16" height maintains height when used to replace casters. Large 2-3/16" base diameter provides stability. Weight rating is 110 lb. per glide.
  • Sold as 1 ST
  • Manufacturer: Master Caster Company
  • Total percentage of recycled content: 0
  • Post Consumer Waste: 0
  • Country of origin: TW




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    Baby Crib Graco Dining Table Protector Wall Mounted Book Shelving

  • Metro Super Erecta Shelf 18 X 48 X 68" Stem Caster Cart - F356EG

    Black Friday Metro Super Erecta Shelf 18 X 48 X 68" Stem Caster Cart - F356EG 2011 Deals

    Nov 13, 2011 18:30:51

    Black Friday Metro Super Erecta Shelf 18 X 48 X 68
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    Metro Super Erecta Shelf 18 X 48 X 68

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    Black Friday Metro Super Erecta Shelf 18 X 48 X 68" Stem Caster Cart - F356EG Overview

    Metro super erecta shelf 18 x 48 x 68" stem caster cart this stem caster cart features 4 solid shelves, 4 chrome plated posts, plastic split sleeves, donut bumpers, and 4 poly casters. it's easy to put together and moves easily on poly casters. height: 67-7/8" width: 18" length: 48" weight: 104 lbs. stainless steel shelves, chrome-plated posts includes 4 shelves, 4 posts, split sleeves, poly casters, and donut bumpers 2 swivel and 2 brake 5" casters shelves w/ "ship's edge" model #: f356eg 299300



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    Metro Super Erecta Shelf 18 X 48 X 68

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    Metro Super Erecta Shelf 24 X 60 X 68" Stem Caster Cart - F566EG

    Black Friday Metro Super Erecta Shelf 24 X 60 X 68" Stem Caster Cart - F566EG 2011 Deals

    Nov 12, 2011 20:07:39

    Black Friday Metro Super Erecta Shelf 24 X 60 X 68
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    Metro Super Erecta Shelf 24 X 60 X 68

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    Black Friday Metro Super Erecta Shelf 24 X 60 X 68" Stem Caster Cart - F566EG Overview

    Metro super erecta shelf 24 x 60 x 68" stem caster cart this stem caster cart is durable and easy to assemble. it features 4 solid stainless steel shelves with raised edges to prevent spillage. each cart also includes plastic split sleeves, donut bumpers, and poly casters. height: 67-7/8" width: 24" length: 60" weight: 152 lbs. stainless steel shelves, chrome-plated posts includes 4 shelves, 4 posts, split sleeves, poly casters, and donut bumpers 2 swivel and 2 brake 5" casters shelves w/ "ship's edge" model #: f566eg 724132



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    Metro Super Erecta Shelf 24 X 60 X 68

    Limited Offer Today!! Metro Super Erecta Shelf 24 X 60 X 68" Stem Caster Cart - F566EG Black Friday and Cyber Monday 2011 Deals

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    5" Polyurethane Swivel Stem Caster with no threads

    Black Friday 5" Polyurethane Swivel Stem Caster with no threads 2011 Deals

    Nov 11, 2011 21:45:22

    Black Friday 5
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    5

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    Black Friday 5" Polyurethane Swivel Stem Caster with no threads Overview

    5" Polyurethane Swivel Stem Caster with no threads



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    Chrome Wire Shelving Stem Caster Security Units - All Sizes

    Special Price!!! Chrome Wire Shelving Stem Caster Security Units - All Sizes

    Nov 10, 2011 23:19:54

    Chrome Wire Shelving Stem Caster Security Units - All Sizes
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    Chrome Wire Shelving Stem Caster Security Units - All Sizes

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    Chrome Wire Shelving Stem Caster Security Units - All Sizes Overview

    Chrome Wire Shelving Stem Caster Security units prevent pilferage while allowing high visibility of contents at all times. All side and back panels are heavy gauge wire construction and are manufactured of all-welded heavy-duty 1/4 diameter wire on 2 x 2 centers. Mobility addes flexibility to a unit and is beneficial in all types of operations. Assembly is quick and easy. Finish: Chrome.



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    Chrome Wire Shelving Stem Caster Security Units - All Sizes

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    Building a Robot is Easy!

    Every time we see robots, we are always in awe because of such amazing inventions. We give high praise to the inventors because we know that building robots is not easy. However, we must remember that everything starts with small things. Therefore, even in making a robot, there is definitely a simple way on how to build it. Let us take a look at one of the easy ways on how to build a robot.

    Stem Caster

    In building a beetle robot, the materials needed include the following:

    Stem Caster

    -Mini glue gun
    -Diagonal cutter
    -Electronic solder
    -Soldering iron
    -2x - sub mini lever SPDT switches
    -1x - meter of electric wire
    -1x - wooden pearl, which is needed for the caster
    -1x - 2 cm of heat shrink
    -1x - battery holder AA
    -2x - big paper clips
    -2x - small paper clips
    -2x - small 1.5 Volts of motors

    The first step on how to build a robot is to cut thirteen pieces of 6-cm electric wires and then both ends of each of the 6-cm wires should be stripped at least 1 cm long. Each wire should then be soldered to each component mentioned above aside from the two batteries.

    The next step on how to build a robot is to make a connection with the use of the battery holder. The result of this is another connection. Make a connection using the black and red wires while the blue wire creates the new connection.

    The battery holder should now be turned upside down, letting the batteries face the ground. The two SPDT switches should then be glued to the battery holder, forming a V shape. The motor should then be glued to each of the switches, allowing the shaft to touch the ground.

    The next step on how to build a robot is to make the caster with the use of the big paper clip. Now, create an antenna using the small paper clip. The antennas should be glued to the switches but we must take note that only small amount of glue should be used. The shaft of the motors should be added with a centimeter of heat shrink.

    The last step on how to build a robot is to put the batteries inside the holder, place the finished product on the ground and see how it moves!

    See, it is not difficult to create a simple robot. As soon as we learn to build small or simple robots, we just have to think big in order to be inspired to create bigger ones.

    Building a Robot is Easy!
    Stem Caster

    Special Price!!! Master Caster Bell Glides, 2-3/16" Base, B Stem, 5/ST, Black

    Nov 10, 2011 00:53:41

    Master Caster Bell Glides, 2-3/16
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    Master Caster Bell Glides, 2-3/16

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    Master Caster Bell Glides, 2-3/16" Base, B Stem, 5/ST, Black Feature

    • Sold as 1 ST
    • Manufacturer: Master Caster Company
    • Total percentage of recycled content: 0
    • Post Consumer Waste: 0
    • Country of origin: TW


    Master Caster Bell Glides, 2-3/16" Base, B Stem, 5/ST, Black Overview

    Master Caster Company Products - Bell Glides, 2-3/16" Base, B Stem, 7/16"x7/8", 5/ST, Black - Sold as 1 ST

    High Profile Bell Glides convert any office chair with casters to a stationary chair without losing the chair height. 2-5/16" height maintains height when used to replace casters. Large 2-3/16" base diameter provides stability. Weight rating is 110 lb. per glide.
  • Sold as 1 ST
  • Manufacturer: Master Caster Company
  • Total percentage of recycled content: 0
  • Post Consumer Waste: 0
  • Country of origin: TW




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    Embody By Sealy

  • InterMetro Post Site Select 74" for use w/Stem Casters

    Special Price!!! InterMetro Post Site Select 74" for use w/Stem Casters

    Nov 09, 2011 02:30:21

    InterMetro Post Site Select 74
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    InterMetro Post Site Select 74

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    InterMetro Post Site Select 74" for use w/Stem Casters Feature

    • 74UP


    InterMetro Post Site Select 74" for use w/Stem Casters Overview

    SiteSelect Posts are fitted with adjustable leveling bolts to compensate for uneven surfaces, and fit both Super Erecta® and Super Adjustable Super Erecta® Shelves. Posts are grooved at 1" increments, numbered at 2" increments, and double grooved every 8" for easy spacing identification. Metro No: 74UP; Height: 74"; Description: Post for use with Stem Casters



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    Cooking With Chocolate - Chocolate For Savoury and Sweet Dishes

    Chocolate is a fascinating substance that comprises a whole range of both raw and processed foods derived from the seeds of the South American cocoa tree Theobroma cacao.

    Stem Caster

    Archaeological evidence suggests that it has been cultivated for three millennia in Central America and Mexico, with its earliest documented use around 1100 BCE. The majority of the Meso_American peoples made chocolate beverages, including the Maya and Aztecs, who made it into a beverage known as xocol Nahuatl word literally meaning 'bitter water'.

    Stem Caster

    Chocolate itself is produced as a by-product of the fermentation of cocoa beans. Subsequently the beans are dried, cleaned, and roasted, and the shell is removed to produce cacao nibs. The nibs are then ground and liquefied, resulting in pure chocolate in fluid form: chocolate liquor. The liquor can be further processed into two components: cocoa solids and cocoa butter. Chocolate is produced by the mixing of cocoa solids and cocoa butter in varying portions.

    Everything from raw cocoa nibs to various forms of processed chocolate can be used in cookery and chocolate, because of its bittering qualities can be used in both sweet and savoury dishes, as the recipes below show.

    Chocolate Nemesis Cake

    Ingredients:
    675g good dark chocolate, broken into small pieces
    10 whole eggs
    575g caster sugar
    450g unsalted butter softened

    Method:
    Using an electric whisk, beat the eggs with a third of the sugar until the volume quadruples - this will take at least 10mins. Meanwhile heat the remaining sugar in a small pan with 250ml water until the sugar has completely dissolved to a syrup.

    Place the chocolate and butter in the hot syrup and stir to combine. Remove from the heat once molten and allow to cool slightly. Add the warm syrup to the eggs and continue to beat, rather more gently, until completely combined (about 20 seconds). Line a greased 30 by 5cm cake tin with baking paper and pour in the batter. Place this in a casserole dish and add almost enough water to come up to the top of the tin. Place in an oven pre-heated to 160°C and bake for 30 minutes, or until set. The top should be springy when you place the flat of your hand on it.

    Allow to cool completely in the tin before turning out onto a wire rack.

    Mole Poblano

    Ingredients:
    3 ancho chillies
    3 pasilla chillies
    3 mulato chillies
    1 onion, finely chopped
    3 garlic cloves, crushed
    30g almonds, toasted
    30g sesame seeds, toasted
    1 tsp coriander, ground
    6 large, ripe, tomatoes, blanched, peeled, de-seeded and chopped
    60g raisins
    60g dark chocolate (at least 70% cocoa content)
    150ml chicken stock
    1 tsp ground cinnamon
    lard for frying
    1.8kg chicken pieces
    black pepper, to taste

    Method:
    De-stem and de-seed the chillies then toast in a dry frying pan for a few minutes, stirring frequently. Transfer to the chicken stock and allow to re-hydrate for 20 minutes. After this time remove the chillies from the stock and place in a blender along with the onion, garlic, almonds, sesame seeds, spices and a few twists of black pepper and render to a smooth paste.

    Melt the chocolate in a bain-marie (double boiler) then add a little lard to a frying pan and use this to fry the raisins until they puff up. Remove and set aside then add a little more lard to the pan. Fry the chilli paste in the lard for a few minutes then stir-in the chicken stock then add the tomatoes and raisins. Bring to a boil, reduce to a simmer and cook for about 15 minutes, our until the sauce begins to thicken then add the chocolate.

    Meanwhile fry the chicken in a large frying pan until browned on all sides. Transfer to an oven-proof dish (or a casserole dish), cover with the sauce and place in an oven pre-heated to 180°C and bake for about 35 minutes.

    I hope these recipes have given you an indication of just how versatile chocolate is as a cooking ingredient and that you now want to find out more about the culinary possibilities of chocolate.

    Cooking With Chocolate - Chocolate For Savoury and Sweet Dishes
    Stem Caster

    Special Price!!! InterMetro Post Site Select 54" for Use w/Stem Casters

    Nov 08, 2011 04:01:00

    InterMetro Post Site Select 54
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    InterMetro Post Site Select 54

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    InterMetro Post Site Select 54" for Use w/Stem Casters Feature

    • 54UP


    InterMetro Post Site Select 54" for Use w/Stem Casters Overview

    SiteSelect Posts are fitted with adjustable leveling bolts to compensate for uneven surfaces, and fit both Super Erecta® and Super Adjustable Super Erecta® Shelves. Posts are grooved at 1" increments, numbered at 2" increments, and double grooved every 8" for easy spacing identification. Metro No: 54UP; Height: 54"; Description: Post for use with Stem Casters



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    Basic Office Chair Parts and Where to Find Them

    Office chairs are included in the most over-utilized pieces of office furniture. It is important that they are of the best available quality to be able to serve your business for a long time. Should there come a time when quality chairs give in to wear and tear, there is no need to toss them out right away. Parts for different kinds of chairs are widely available for sale to replace broken parts. Know more about the parts of a common office chair and find out what you can do about chairs in need of repair.

    Stem Caster

    Mechanism. Regarded as the most complex part of an office chair, the mechanism is found under the seat. It connects the stem to the main unit. The mechanism usually comes with a metal box with levers and buttons. There are two types of mechanisms for office chairs: gas and manual. You can only get a replacement if the mechanism can be unbolted. In most cases, it is not so you would need to get rid of the chair altogether if the mechanism fails.

    Stem Caster

    Cylinder or post. This is the long bar that supports the entire seat. For chairs with gas mechanism, the term gas cylinder is used. For manual operated chairs, the bar is called a post. Usually, the bar consists of two separate pieces connected together by screws. It is easy to get a replacement for this part.

    Base. The base is the part that touches the floor surface and is responsible for weight distribution. Depending on the kind of chair, the base may have four to six arms, which are made of either metal of plastic. Tensions or screws are used to attach these parts so they can be replaced in case they get broken.

    Casters. The wheels we often find on business chairs are called casters although they may not be present in all kinds of office chairs. They are attached to the arms of the base.

    Cover or cushion. Available in different colors, these parts which can be purchased separately from chairs serve to provide comfort as well as aesthetics. They ease stress and tension on the back from long hours of sitting down. There are several manufacturers offer these products on different price ranges.

    Other seating options for offices include leather, swivel, cushioned, reclining, and ergonomic chairs. Under these categories, you may find several manufacturers with their own lines of office chairs. Different kinds of chairs use different parts to make them function the way they are meant to be. There are some similarities but it would be wiser to get parts specifically made for a particular chair.

    Basic Office Chair Parts and Where to Find Them
    Stem Caster

    Special Price!!! InterMetro Stem Caster w/ Bumper 5" x 1-1/4" Brake

    Nov 07, 2011 05:27:40

    InterMetro Stem Caster w/ Bumper 5
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    InterMetro Stem Caster w/ Bumper 5

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    InterMetro Stem Caster w/ Bumper 5" x 1-1/4" Brake Feature

    • 5MB


    InterMetro Stem Caster w/ Bumper 5" x 1-1/4" Brake Overview

    Turn your Super Erecta® shelving unit into a mobile shelving unit or cart. 5" diameter brake caster with resilient tread.



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    How to Deal With Arthritis When You Are Old

    Although arthritis can come at any age it is most common at our old age. The one that usually afflicts people the most as they get older is osteoarthritis. This is a degenerative form of this disease and is caused by wear and tear.

    Stem Caster

    What is osteoarthritis? This is when the synoval fluid in the joint capsule starts to decrease and dry up. The cartilage in the joint gets worn down until you have the bare bones rubbing together. This results in damage and wearing down of the bone. The joint will become stiff and painful.

    Stem Caster

    In order to relieve arthritis symptoms and deal with arthritis it is necessary to eat a good diet. This should include whole grain foods rather than refined foods. You should try to take at least one serving a day of omega 3 in the form of fish or a supplement. Omega 3 has been found to help with inflammation. You should also drink plenty of water, 8 glasses a day is the recommended amount. Be sure to cut down junk food and sodas. Replace with fruits, vegetables and water.

    Daily exercise is essential to keep your joints mobile. If you can use a treadmill or take a brisk walk around the block on a daily basis it is one of the best forms of exercise. However sometimes this cannot always be done.

    Alternatively water exercises in the form of swimming can be very beneficial as the water will take the weight off your joints and allow greater mobility. A static bike can also be good. I have found this very successful. Again this takes the weight off your joints and allows you to develop muscle in your legs.

    Massage is a good pain reliever, especially if you have arthritis in your hands. If you have rheumatoid arthritis, which can come at any age you may consider using caster oil when you massage the joint. Heat pads can also help. Some people use hot and cold compresses alternatively for 20 minutes each.

    It is wise to try to keep your weight down as being heavy can aggravate knee joint pain. This is because your knees bear a lot of your body weight, every extra pound you have will be 5 pounds of extra strain on your knees.

    A joint supplement that I have found useful for improving joint health and relieving some of the symptoms of arthritis is glucosamine and chondroitin combined with vitamin D and MSM. This will help your joints to start making more synoval fluid in the joint capsule; it will also help to repair damaged cartilage.

    When you use these natural methods you will find you get some relief from the painful symptoms of arthritis and you will be able to move about better. Just because you are older does not mean that arthritis has to stop you from enjoying life.

    How to Deal With Arthritis When You Are Old
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